I'm becoming more aware of when i'm "not at peace".. i can start to see that it is ALWAYS because I am identifying with the body and not the mind.... i'm just trying to gently 'notice' that... i wonder if that 'gentle noticing' (not actually doing anything to change it).. and if that is really the beginning of the forgiving mind???... when i think of it in these terms.. my fear of shifting to the mind isn't as scary...i mean it's a 'gentler' fear, that has less power to take away my peace
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